No Excuses - MAKE your Kids exercise while in self-isolation | #18

On episode #18 Host, Stephanie Kennedy reviews week 3 of self-isolation during Covid19. She discusses the one thing that has become CRYSTAL CLEAR as we navigate this new and uncharted territory of parenting through this crisis -- that our number one priority needs to be the mental health of our children. Stephanie discusses the number one way that we, as parents, can manage this; by ensuring that our children’s’ PHYSICAL HEALTH is set as the top priority. Now more than ever, behavior problems, conflict, and stress between family members for example, often stem from the basic principle that they aren’t moving their bodies enough to manage the stress, to ward off the depression, to tackle the boredom and/or the feeling like they aren’t accomplishing anything.

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7. Your Child Being Good at Sports, Doesn't Make You a Good Parent

TEAM SPORTS is something we are passionate about in this family. As teachers and coaches, my husband and I saw first hand the difference it made in our students’ lives long before we became parents. As athletes ourselves growing up, we knew the difference it made in our own lives. Sports have a HUGE impact on helping kids develop strength of character, work ethic, team-building skills, resiliency, patience and so much more. 

But, your child’s success in sports does NOT mean you are a good parent. In fact, too many of you are becoming nightmare parents and actually harming your child’s success in sport and causing them to quit. Follow these 10 rules to ensure you don’t!

 

But as teachers who volunteered many days/evenings and weekends and as parent coaches who do the same, we are saddened and frustrated by  those parents who feel it is their duty and right to get involved in their kids’ sports in a way that isn’t healthy, helpful or supportive to their child. So I have come up with 10 rules that I believe all parents of athletes must follow to ensure their child’s experience in sport is a fun, healthy and long lasting one!

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